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Category: MAHA
We think we’re just tired, the Importance of Sleep
Health and Well-being: Immune Function: Growth and Development: Strategies to Improve Sleep Establish a Routine: Optimize Your Sleep Environment: Mindful Eating and Drinking: Physical Activity: Limit Exposure to Screens: Manage Stress: Implications of Sleep Deprivation Short-term Effects: Long-term Consequences: Safety Risks: Understanding the multifaceted role of sleep in our lives underscores why it shouldn’t be…
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How about fasting?
Intermittent fasting (IF) has gained popularity not only for weight management but also for its potential health benefits. Here’s an overview: General Benefits of Intermittent Fasting: Benefits Related to the Length of Fasting: Considerations: Intermittent fasting, when practiced correctly, can offer numerous health benefits. However, the length of the fast should be chosen based on…
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Recipe: Vegetable Smoothie
Creating a vegetable smoothie is a fantastic way to incorporate more veggies into your diet, providing you with essential nutrients in a delicious, easy-to-digest form. Here’s a simple yet nutritious recipe: Green Veggie Smoothie Ingredients: Instructions: Tips:
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The Dawn of Allopathic Medicine: From the Flexner Report to Industrialized Pharmaceuticals
The transformation of medicine from a largely unregulated field into the highly structured, scientific discipline we recognize today began in earnest around the early 20th century. This shift was significantly propelled by the Flexner Report of 1910, which not only redefined medical education but also set the stage for the rise of allopathic medicine, often…
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Donald Trump announces Robert F. Kennedy Jr as The United States Secretary of HHS.
I am thrilled to announce Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). For too long, Americans have been crushed by the industrial food complex and drug companies who have engaged in deception, misinformation, and disinformation when it comes to Public Health. The Safety and Health of all…
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The Unseen World of Geoengineering: Impacts and Secrecy
Geoengineering, sometimes referred to as climate engineering, encompasses a range of technologies and methods aimed at modifying the Earth’s climate system to mitigate the effects of climate change. While the concept has been around for decades, it has gained traction as a potential response to the urgency of global warming. However, the implications of geoengineering…
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Understanding Medicine: Allopathic vs. Naturopathic Approaches
Medicine, in its broadest sense, encompasses numerous philosophies and practices aimed at diagnosing, treating, and preventing illness. Two distinct approaches that often come into discussion are Allopathic Medicine and Naturopathic Medicine. Here’s an in-depth look at both: Allopathic Medicine Definition: Philosophy: Training and Practice: Strengths: Criticisms: Naturopathic Medicine Definition: Philosophy: Training and Practice: Strengths: Criticisms:…
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