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Category: supplements
Exploring Collagen: Understanding Its Role, Importance, and Sources
What is Collagen? Collagen is the most abundant protein in our bodies, making up about one-third of its total protein content. It’s a crucial component of connective tissues, providing strength and elasticity to tissues like skin, cartilage, bones, tendons, and ligaments. Essentially, collagen acts like the glue that holds the body together. Types of Collagen…
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The Growing Necessity of Dietary Supplements in Modern Diets
Listen to this article: In an age where convenience often outweighs quality, the nutritional content of our daily food intake has become a point of concern. Modern agricultural practices, long supply chains, and food processing techniques can inadvertently lead to nutrient-deficient diets. The Decline in Food Nutrient QualitySoil Depletion: Over-farming and the use of certain…
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